Believe in yourself & it will give you wings
Optimum Flow
for Women
Fitness ~ Yoga ~ WellBEing
Inspiration ~ Vision ~ Noticeboard
"If you light a path for somebody, it will also brighten your path"
Chinese Proverb
Balance
"To acquire balance means to achieve that happy medium between the minimum and the maximum that represents your OPTIMUM.
The minimum is the least you can get by with. The maximum is the most you're capable of.
The OPTIMUM is the amount or degree of anything that is most favorable towards the ends you desire."
~ Nido Quein ~
Find me @
Places to visit
Yoga Classes 4 Adults
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Tredington Hall: Ladies only! Beginners and little experience
Thursdays starting 19.04.2012 - 31.05.2012 9.00 - 10.00
£4,50 x 7 weeks = £31.50
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Tewkesbury Leisure Club: Ladies only! Beginners and little experience
Tuesdays starting 17.04.2012 - 29.05.2012 9.30 - 10.30
£4,50 x 6 weeks = £27.00
No class on Tuesday the 08.05.
Please bring a mat as I can only provide a few. Thank you!
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Wheatpieces Community Centre: Ladies only! Beginners and little experience
Wednesdays starting: 25.04.2012 – 30.05.2012 9.30 - 10.30
£4,50 x 6 weeks = £27.00
Please bring a mat as I can only provide a few. Thank you!
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Where: Tredington Primary School
What: Yoga After School Club
When: First half of summer term
Tuesdays 15.00 – 16.00
Where: Dinner Hall
Who: Class 1P Places are limited
You will need: PE kit
Please refer to the Tredington newsletter for all the details.
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Classes are to be paid in full on the first day of attendance. Prices are variable depending on room/ hall and number of participants taking part. Please refer to the Payment Policy page for more details. Thank you!
Looking forward to seeing you
Mel
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